Today i am going to show you how to make turmeric latte which is often called golden milk. I am going to show you tumeric latte recipie that you can make your family and for your self to remove pain and muscle fatigue.
Here are Recipies for pina coladas
Tumeric latte recipie:-
To make tumeric latte recipie following are the main ingridients that are used.
Ingridients
Almond milk Turmeric Cinnamon Ginger
Honey
Procedure
Step no 1
Put 1 cup of almond milk in pot and add 1 tsp tumeric, cinnamon 1/4 tsp, ginger 1/8 tsp ,honey 1 tsp . Mix it well with stirrer.
Step no 2
Heat it in on a stove for some time and again stirr well untill become in creamy texture.
Now put it in a glass and your delicious anti-inflamantory tumeric latte is ready.
Advantages of tumeric latte recipie
1 Anti oxidant
Tumeric latte is anti oxidant. Tumeric has anti oxidant properties .It removes many free redicals from cells which may cause cancer,stroke and other heart deseases. It is best for your body to prevent from such deseases.
2 Anti inflamantory
It is best inflamantory food. It is non steroid drug that reduce swelling, joint pain relief and other body pain relief. It is best medicine . Many people prefer tumeric latte over other synthetic medicines .It is cheap and easily available at home or it doesnt cause any side effects like medicines.
3 Imune booster
It is best imune booster . Tumeric and milk contain essential elements that causes anti becterial and ani fungal properties that kill harmful becteria and fungus that may cause deseases.
4 Gut health
It is best for your gut health it reduced inflamation in your stomach and intestine . Which leads to absorb nutrients more affectly that need your body and prevents constipution, inflamation and other issues. If you are facing gut issues like pain ,inflamation and constipution you can consider tumeric latte to solve gut problems.
Best milk for tumeric latte
I reccomend almond milk is best as it is low in sugar and causes very ,low amount of sugar in blodd on other hand normal milk causes higher percentage of sugar which can effect diabetic patients. If you wanted to treat gut issues normal milk may contain elements that causes gut discomfort and gas like problems. If you are looking for weight loss almond milk will give you less calories on other hand normal milk have alot of calories and cause weight gain also.
History of tumeric Latte
History of this recipie belongs to Asia like China and India,Pakistan . In india ,Pakistan and chna it is main ingridient of their daily diet. They use tumeric in every food they eat. First tumeric was used to treat live stock animals .It used to treat problems like animal gut issues ,cough and other gasteric problems . After that is is used for animal wounds. After some people tried on humans which proved very help ful so after that it become a main ingridient of treating many deseases .It has best ability to heal injuries faster .
Golden milk
Many people around world call it golden milk als. It is called golden milk due its rich golden shade. Tumeric is golden in nature when it is mixed in milk it gives a good golden shade to whole latte.
Questions related to tumeric latte recipie
Can drink tumeric latte for stomach pain?
Yes, you can drink for stomach pain it has anti inflamantory properties which reliefs from stomach pain and other gut issues.
Shoul tumeric latte everyday?
For people who has injuries or other body inflamations can use it everyday to relief their pain and boost up healing process. For normal people it is recomended to use every third day as daily use may cause them to feel incomfertable with it.
Any side effect of tumeric latte?
If it is used in large amount it may cause dirrhea in some people. Remember beyond limit everything could be dangerous for you. So proper proportion is important.
Does tumeric latte prevent acne?
Since tumeric have anti inflamantory and anti becterial properties . It kills becteria that causes acne and brightens overall texture of your skin.
Does it help in cycle balance in female?
It has good properties it will balance up premenstural symptoms and will do cycle balance in females.
Whoo gave tumeric latte recipie first time?
It belongs to Indian people they are ancestors of this great tumeric latte recipie.
I hope you go through well through tumeric latte recipie if you have any questions you can ask in comment section and want to give any suggestion you comment.